What Is the Best Amino Acid Supplement for Me?

Author: Nicole Adler   Date Posted: 23 February 2017 

The world of Australian online supplements is filled with amino acids supplements, which can make choosing the best amino acid supplement for your fitness goal more difficult. Fortunately, Nutrients Direct has created an overview of the most powerful amino acids supplements from the Australian online supplements range, which could help you find the perfect supplements to help you achieve your fitness goal.

Branched Chain Amino Acids or BCAAS

Amino acids supplements containing branched chain amino acids are extremely useful for all athletes, which immediately explains why trainers and athletes alike often used this specific supplement from our Australian online supplements range.

Branched Chain Amino Acids Supplements can contribute to better sports performance, but also to muscle building and endurance. The supplement contains the highest concentration of leucine, closely followed by isoleucine and valine. Each of these amino acids is metabolized by the muscle, subsequently helping with muscle growth, muscle repair and the reduction of muscle soreness.

Acetyl L-Carnitine

If you are focussed on weight loss, Acetyl L-Carnitine from our Australian online supplements range may be the ideal for your weight loss efforts.

Acetyl L-Carnitine is basically a more effective version of L-Carnitine, at least where bioavailability is concerned. The bioavailability of this supplement is quite important for weight loss though, especially when you consider that Carnitine releases stored body fats into the bloodstream. Instead of being stored as fats again, athletes can use them as energy as soon as they are released. Therefore, Acetyl L-Carnitine could contribute to more efficient weight loss!

L-Carnitine Tartrate

If you are looking for another version of L-Carnitine, preferably a version that is absorbed quite quickly, you could consider L-Carnitine Tartrate. L-Carnitine Tartrate is an amino acid supplement that does not only support weight loss, the addition of tartrate helps to absorb it faster and supports muscle recovery.

The combination of carnitine and tartrate in this supplement is useful for weight loss and muscle building. Therefore, this supplement could be used by athletes to reach many different fitness goals. So, if you intend on losing excess fats as well as gain muscle, be sure to consider L-Carnitine Tartrate from our supplements range.

Arginine Alpha Ketogluterate (AAKG)

Athletes in search of the perfect amino acid supplement to use before their workouts should consider Arginine Alpha Ketogluterate or AAKG. Arginine Alpha Ketoglutarate is a combination of arginine and alpha ketogluterate, as the name already suggests. The alpha ketogluterate compounds will improve the delivery of arginine. This arginine can enable you to get through a more intense or longer workout session. Therefore, if you have been struggling with your workouts, Arginine Alpha Ketogluterate could be a good option.

L-Arginine

If you only need arginine as an addition to your workout routine, you can get this supplement from Nutrients Direct as well. L-Arginine from the Nutrients Direct range is a common supplement used by trainers and athletes. The supplement can influence the synthesis of nitric oxide in the body, and it is this synthesis that is extremely important.

Nitric oxide is a substance that functions as a natural vasodilator; this means that the compound can widen the blood vessels. Because of this function, nitric oxide can make your blood vessels appear bigger and firmer after an intense training session. In short, this supplement could prove especially useful for bodybuilders.

Beta Alanine

The use of beta alanine for enhanced sports performance, muscle building and endurance needs to be explained further. When beta alanine is consumed, it starts to boost the synthesis of a specific compound called carnosine. This carnosine is present in the muscles, and needed to get the required energy to perform feats of strength and endurance.

Due to the role of carnosine, and its relation to beta alanine, this supplement could prove useful for both endurance athletes and strength athletes. So, if you have been lacking some energy in the gym, be sure to add beta alanine to your regime as soon as possible.

Essential Amino Acids or EAAS

We already covered three of the essential amino acids, more specifically the branched chain amino acids isoleucine, leucine and valine. However, there are other essential amino acids that contribute to fitness goals such as weight loss, sports performance and muscle building. Therefore, your body could benefit from adding an essential amino acids supplement to the mix.

The Essential Amino Acids or EAAS supplement contains the branched chain amino acids we mentioned earlier, but also essential amino acids such as lysine, threonine, methionine, histidine and tryptophan. Of course, the ratio of the essential amino acids in this supplement is considered optimal for trainers and athletes.

L-Glutamine

L-Glutamine is a supplement that could help athletes cope with some of the side-effects experienced after intensive workouts; this includes muscle cramps and muscle soreness. By consuming L-Glutamine, you can promote protein synthesis and the growth hormone production, subsequently reducing your recovery time and increasing your muscle growth.

Since L-Glutamine has a countless number of other functions, we can heavily recommend heading over to our L-Glutamine information page and reading the other benefits this supplement could provide for your health.

Hydrolysed Whey Protein Powder

Amino acids supplements from our Australian online supplements range are not the only sources of amino acids, because athletes can also get their amino acids from a good protein powder. A good example of a protein powder that is packed with amino acids is Hydrolysed Whey Protein Powder.

A Hydrolysed Whey Protein Powder can be used to reach many different fitness goals; this includes weight loss, increased sports performance, improved muscle building, endurance and a whole lot more. So, if you are not looking for one specific amino acid to contribute to your fitness goals, you can get access to a variety of amino acids by choosing a Hydrolysed Whey Protein Powder.

Other Amino Acid Supplement That Could Benefit You

Before you choose an amino acid supplement to contribute to your specific fitness goal, be sure to check out the supplements we did not mention in our overview. Also, if you need any additional information about any of these supplements, feel free to contact our expert team.

 


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