Glutamine Peptides combine glutamine with other amino acids through peptide bonds allowing for a better absorption of Glutamine into the body. Unlike Glutamine alone, Glutamine Peptides are a much more stable form of the amino acid due to their chemical structure which provide for faster digestion and uptake in the body. Glutamine Peptides are popular with trainers as they support shorter recovery times after intense training sessions and assist with lean muscle growth.
|Data based on vanilla flavour||ND Contour||ND Hydroxyshred||GARCINIA CAMBOGIA||ACETYL L CARNITINE||WHEATGRASS POWDER|
|Protein per serve (g)||18||25.9||0||0||0|
|Ingredients||Whey & Casein||Whey & Casein||100% garcinia cambogia||100% Acetyl Carnitine||100% Wheat grass|
|Carbs per serve (g)||2.1||3.1||0||0||0.5|
|Fat total per serve (g)||0.4||1.0||0||0||0.2|
|Sugars per serve (g)||1.7||2.6||0||0||0.2|
|Serving Size (g)||25||40||1||30|
|Serves per kilo||40||25||83||250||33|
|Additional Premium Ingredients||Fat burners, fibre, colostrum||Thermogenic whey protein blend to help build lean muscle and burn fat||Hydroxy Citric Acid (HCA) is an ingredient found in the fruit rind of Garcinia cambogia||100% pharmaceutical grade Acetyl Carnitine||100% Wheat grass|
|Notes||Female blend to build muscle and burn fat||Fat burners, vitamins & minerals, colostrum||Assists with appetite suppression and weight loss||Releases stored body fats into the bloodstream||Contains Chlorophy to help remove toxins|
|Flavours||Chocolate, Vanilla, Coffee, Strawberry||Choc, Vanilla||Natural||Natural|
- Promotes faster recovery
- Rapid digestion for improved performance
- Supports lean muscle mass
Uncover the Hidden Benefits of Glutamine Peptides
Glutamine Peptides are a popular choice in our range of Australian online supplements. However, if you are not as familiar with Australian online supplements and their benefits, you may need a little more information about this outstanding supplement from the Australian online supplements range. To discover what benefits Glutamine Peptides could deliver, please read the information below.
What Are Glutamine Peptides?
Glutamine Peptides from our Australian online supplements range are a combination of high-quality glutamine molecules and amino acids. The amino acids are added to the formula to increase the stability of the molecule, but also their absorption rate, since the added amino acids make sure that athletes can absorb the supplement quicker and benefit from their advantages faster as well.
One of the main reasons why athletes choose Glutamine Peptides over normal glutamine is its high bioavailability, which is higher than normal glutamine due to the presence of numerous amino acids. Scientists have also proven that the presence of amino acids inside Glutamine Peptides also enables athletes to use the glutamine in the body quicker.
What Can Glutamine Do for Me as An Athlete?
The substance Glutamine plays a major role in processes such as protein metabolism, cell volumising and anti-catabolism. Studies have also indicated that Glutamine could increase your ability to produce human growth hormone; this is the substance that is needed to metabolise fat and to support new muscle growth.
Still, one of the biggest benefits of Glutamine for many athletes is its anti-catabolic properties. Catabolism is a process where muscle protein is broken down, mainly because of rigorous exercise or a lack of nutrients. Catabolism can hinder your progress where muscle growth is concerned, which is why many athletes try to prevent this process by consuming enough nutrients or using a supplement with anti-catabolic properties, such as Glutamine.
Glutamine is most useful for athletes who want to lose fat, but gain muscle mass. However, when you try to lose fat, you are also more likely to lose muscle, because you are limiting your calories or doing more rigorous training than you are used to. Without the right supplements, or basic nutrition, you are more likely to lose muscle than actual fat. In these cases, Glutamine could become a valuable ally and prevent the loss of muscle.
The body also requires a tremendous amount of Glutamine, so you do not necessarily need a specific fitness goal to use it. Glutamine levels tend to deplete the quickest during workouts and a lack of this Glutamine could again lead to muscle breakdown. Therefore, Glutamine can also be used to maintain your current muscle mass.
How Much Glutamine Does a Bodybuilder Need?
Most bodybuilders supplement with 10 to 15 grams of Glutamine per day, but spread the supplement throughout the day, with each supplement containing 5 grams of Glutamine. However, when you decide to add a Glutamine supplement, be sure to consider any Glutamine that is already present in your diet.
The best times to take Glutamine is in the morning, right before bed or after a rigorous workout. Even though you could take Glutamine whenever you want, studies have shown that Glutamine is most effective when taken at these times.
Can Glutamine Cause Side-Effects?
Medical researchers have not been able to determine any side-effects associated with Glutamine, providing the supplement is used in the recommended dose. Glutamine occurs naturally in the body, so you should not experience any side-effects when you stick with the recommended dose.
If you do use a higher dose of Glutamine, you may experience some side-effects. Studies have shown that exceptionally high doses of Glutamine could lead to problems such as an upset stomach and other digestion-related problems. Therefore, make sure you stick to the recommended dose and always incorporate any Glutamine you are already getting from your regular diet.
Can I Get Glutamine Related Benefits from a Protein Powder in the Australian Online Supplements Range?
Since Glutamine can be used to reduce muscle breakdown and increase protein metabolism, you can obtain similar benefits from a protein powder in our Australian online supplements range. Protein powders contain numerous amino acids, so they can provide similar benefits as Glutamine. However, protein powders do offer a variety of benefits that should be examined before you choose a protein powder or amino acids from a supplement manufacturer.
Should I Take Glutamine or Not?
Glutamine can be quite important for bodybuilders, but it is not exclusively meant for them. Glutamine can also be a valuable supplement for anyone who has experienced problems with their digestion or their immune system, since Glutamine has shown to maintain the function of the gastrointestinal system as well as the immune system. In addition to the functions already mentioned, Glutamine is also transported to the kidneys, liver and the small intestine, where Glutamine fulfils a major role as well. Studies have also shown that Glutamine could be beneficial for athletes suffering from conditions that could affect the immune system, such as cancer or aids. However, when you are contemplating taking Glutamine, do not neglect other amino acids, because most amino acids have numerous benefits for you to take advantage of.
Glutamine Peptides can be beneficial for your general health and your physical fitness, but athletes should remember not to overly rely on supplements to reach their fitness goals. The cornerstones of getting fit are nutrition and plenty of exercise, supplements are only meant to give you an extra boost when your body needs the extra nutrients to grow or burn more fat.
In addition to proper nutrition, exercise and the right supplements, athletes cannot forget to get enough rest either. Rest is essential to repair your muscles after a rigorous workout, but also needed to grow your muscle. Therefore, always make sure you incorporate some rest days in your training routine as well.
Need some help deciding which supplements are best for your training routine? Or do you need more information about Glutamine Peptides and could not find the answer in this article, the product description or nutritional information? Feel free to contact our experts for more information on your supplement!
Glutamine peptides are an excellent choice for athletes trying to improve their athletic ability. Of course, this supplement should be used with the right nutrition for maximum benefit. When you want to gain muscle, and improve your athletic ability, you must make sure your diet contains other vital nutrients too; this includes protein and carbohydrates! Fortunately, there are many ways to incorporate those into your diet, so by making some smart decisions and adding the right foods to your diet, you can easily get benefit from Glutamine Peptides.
Getting the most from Glutamine Peptides also means exercising regularly. If you wish to improve your performance, muscle mass or even your endurance, your exercises need to match. While getting the right exercise might not be difficult for experienced athletes, it can be more difficult for beginners to determine what they need to do to get the results they want. If you are struggling getting more benefit from your training, it is always recommended to get some professional help. A personal trainer is ideal for this, since they can tailor a plan for you. Of course, not everyone can afford the services of a personal trainer, in which case you can also turn to your local gym for advice. There are many trainers available at your local gym, so be sure to ask some questions to get your exercise plan on track.
Serving size: 15g
Servings per package: 250g – 16, 1kg - 66
Average Quantity Per Serving
|Average Quantity Per 100g|
|Energy||260 kJ||1730 kJ|
|(62 Cal)||(414 Cal)|
|Protein (dry basis)||12.5 g||83.0 g|
|Fat, total||0.9 g||6.0 g|
|- Saturated||0.0 g||0.0 g|
|Carbohydrate||1.2 g||8.0 g|
|- Sugars||0.0 g||0.0 g|
|Sodium||21 mg||140 mg|
|Potassium||0 mg||0 mg|
|Glutamine||5514 mg||36760 mg|
Ingredients: 100% glutamine peptides
Contains cereals containing gluten and their products.
May contain traces of soybeans, milk, tree nuts, sesame seeds and their products.
Formulated Supplementary Sports Food.
This product is not to be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Made in Australia from local and imported ingredients.
As a dietary supplement consume 4g (1 teaspoon) with your preferred amount of water or fruit juice once to twice daily.
Glutamine Peptides should be taken several times a day, before or directly after a workout to assist with recovery.