Rugby

Suitable For:

  • Rugby players and similar sports that require strength, speed & power
Data based on vanilla flavour ND Total Whey WPC ND Mass Muscle WPI Calcium Caseinate
Protein per serve (g) 22.2 23 26.2 26.7 28.1
Take For
Type of protein/s Whey Whey Whey & Casein Whey Casein
Carbs per serve (g) 3.4 4.2 26.5 1.9 0.8
Fat total per serve (g) 1.3 1.3 1.6 0.6 0.2
Sugars per serve (g) 3.2 3.2 10.4 1.4 0.3
Serving Size (g) 35 30 60 30 30
Serves per kilo 28 33 16 33 33
Additional Premium Ingredients Amino blend, colostrum, creatine, glutamine   Amino blend, carb blend,colostrum, creatine    
Notes Complete muscle-building formula The least processed budget powder Ultimate Post workout bulking powder Fast absorbing powder Slow release high density powder
Flavours Chocolate Vanilla Chocolate, Vanilla, Honeycomb, Strawberry, Banana, Natural Chocolate Vanilla Chocolate, Vanilla, Honeycomb, Strawberry, Banana, Natural Chocolate, Vanilla, Natural

There are certainly some similarities in the needs of rugby players and AFL players. Whilst some rugby players (depending on position) need to be very fast and agile, overall there is a greater need for building a stronger, more powerful and solid frame to take the huge amounts of impact received during matches and training. Power is a key requirement for rugby players so they can take off quickly and accelerate through great resistance. Strength is important for being able to hold your ground, take a hit and keep your footing. Intensive training and game schedules can put the body’s immune system under great stress so proper muscle and immune system support is critical. Rugby players will get such support from supplements like ND Total Whey, ND Mass Muscle, WPC, WPI, BCAAs for muscle repair. Creatine, ND Hydrator (electrolyte) and beta alanine for energy boost and replenishment. Bovine colostrum, fibre and greens powders for immune support.

Rugby Range


KEY BENEFITS



  • Powerful antioxidant
  • Shown to support increased energy and focus
  • High in vitamins, minerals and amino acids

From $49.00


KEY BENEFITS



  • Boosts energy levels whilst reducing fatigue
  • Helps improve physical performance
  • Perfect for intense workouts

From $17.00


KEY BENEFITS



  • High quality colostrum
  • Assists with muscle growth and immunity
  • High in growth factors IGF-1&2 that support lean muscle tissue

From $80.00


KEY BENEFITS



  • Important for muscle growth and repair
  • Helps maintain lean tissue
  • Optimal 2:1:1 BCAA ratio

From $25.00


KEY BENEFITS



  • Fast absorbing version of Creatine
  • Provides energy and strength for explosive workouts
  • Increases muscle pump

From $19.00


KEY BENEFITS



  • Helps restore ATP levels to assist with lean muscle growth
  • Provides energy and strength for explosive workouts
  • Helps improve performance for intense training

From $7.00


KEY BENEFITS



  • Rapidly digested
  • Restores glycogen levels
  • Sweet tasting and easy to mix

From $8.00


KEY BENEFITS



  • Promotes faster recovery
  • Rapid digestion for improved performance
  • Supports lean muscle mass

From $25.00