The Bikini Bod Supplement Stack!

Author: Nicole Adler   Date Posted: 8 August 2016 

Are you getting ready for the perfect beach body? Then be sure to read our supplement recommendations below, which can help you to achieve your perfect form! Each of the supplements mentioned has additional benefits as well, so explore them all to decide which supplement will get you your bikini bod!


When you want to lose some weight before you head to the beach, Hydroxyshred will be a great supplement for you. ND Hydroxyshred combines various weight loss and metabolism boosting ingredients. When you combine ND Hydroxyshred with the right exercises, Hydroxyshred can help you achieve the perfect bikini body!

hydroxy shred

Whey Protein

Athletes who use supplements on a regular basis already know of the multiple benefits whey protein can deliver. If you want to lose some excess weight, whey protein can be a good ally. Not only can whey protein boost your actual weight loss, it also makes you feel fuller after a meal thanks to its satiety abilities.


When it comes to weight loss, not many supplements are as powerful as supplements containing caffeine. Caffeine is often associated with energy, but it also has some weight loss abilities not everyone is aware of. However, to get the most out of the weight loss abilities of caffeine supplements, you still have to hit the gym and get rid of that excess energy!


Athletes who are getting limited results from a supplement containing caffeine, can always combine it with an ECGC supplement. ECGC is the main ingredient of green tea extract, a supplement known to boost your metabolic rate. When you combine ECGC with caffeine, you will get one of the most powerful fat burners in the world!

Fish Oil

Fish oil ensures your heart stays healthy and strong, but it actually does a little more than that. Studies have shown that fish oil has the ability to increase the breakdown of fat, as well as increase fat-free mass. In addition to that, fish oil can reduce your recovery time after training as well, because it can help to reduce inflammation and soreness related to diet and exercise.

hydroxy shred


Athletes who are focussed on increasing their muscle mass as well as losing weight should consider a creatine supplement. Creatine has the ability to increase your muscle mass, but should be used with care when you also want to lose some weight. To lose fat and gain muscle, 3-5 grams per day over a period of a month is recommended.


When you train on a regular basis, it is only a matter of time before fatigue starts to kick in. This is also the point in time where people start to get discouraged and give up on their training and diet plan. To avoid this problem, a beta-alanine supplement is recommended. Beta-alanine helps to combat fatigue and gives you more stamina in the gym. In other words, a combination of beta-alanine and a good fat burner will ensure you stay on track, while giving you the weight loss results you want!

Data based on vanilla flavour ND Contour ND Hydroxyshred GARCINIA CAMBOGIA ACETYL L CARNITINE WHEATGRASS POWDER
Protein per serve (g) 18 25.9 0 0 0
Take For
Ingredients Whey & Casein Whey & Casein 100% garcinia cambogia 100% Acetyl Carnitine 100% Wheat grass
Carbs per serve (g) 2.1 3.1 0 0 0.5
Fat total per serve (g) 0.4 1.0 0 0 0.2
Sugars per serve (g) 1.7 2.6 0 0 0.2
Serving Size (g) 25 40   1 30
Serves per kilo 40 25 83 250 33
Additional Premium Ingredients Fat burners, fibre, colostrum Thermogenic whey protein blend to help build lean muscle and burn fat Hydroxy Citric Acid (HCA) is an ingredient found in the fruit rind of Garcinia cambogia 100% pharmaceutical grade Acetyl Carnitine 100% Wheat grass
Notes Female blend to build muscle and burn fat Fat burners, vitamins & minerals, colostrum Assists with appetite suppression and weight loss Releases stored body fats into the bloodstream Contains Chlorophy to help remove toxins
Flavours Chocolate, Vanilla, Coffee, Strawberry Choc, Vanilla Natural Natural  

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