Fat Burner Facts: Get the Skinny on 5 Fat Burning Ingredients

Author: Nicole Adler   Date Posted: 8 August 2016 

There are some ingredients that keep on returning when you look on the ingredient list of your favourite fat burners. Caffeine, Yohimbe, green tea extract, Hoodia Gordonii and 7-Keto are some of these ingredients. Read on to discover more about each of these ingredients and their respective benefits.


One of the most used ingredients in fat burning supplements is caffeine. Caffeine is also the most prominent ingredient in one of the most effective fat burners on the market today – ND Hydroxyshred.

hydroxy shred

The caffeine in ND Hydroxyshred ensures that you are more alert and focussed during your training sessions, but it also has some weight loss benefits. When a fat burner with caffeine, such as Hydroxyshred, is consumed before a training session, you will find that you will be able to have a more rigorous training session. In other words, the caffeine in ND Hydroxyshred will give you a serious energy and stamina boost. The caffeine content in ND Hydroxyshred is therefore one of the reasons why the fat burner is so effective.


Another popular ingredient for fat burners is a substance called Yohimbe, which is derived from a specific African tree. Yohimbe is especially recommended for athletes dealing with stubborn fat deposits, given the fact that this ingredient targets persistent fat in the body. Yohimbe is an effective fat burner for persistent fat because the ingredient enhances the blood flow in the human body. When the blood flow is enhanced, it is a lot easier to oxidise fatty acids.

In addition to its role as weight loss support, Yohimbe can decrease recovery times as well. The ingredient promotes the transport of more oxygen and nutrients to the muscle, which leads to faster muscle repair.

Green Tea Extract

Green tea extract and weight loss are often mentioned in the same sentence. Similar to caffeine, green tea extract increases the rate of fat oxidation and your weight loss ratio. However, green tea extract also contains substances called catechins, which boost our metabolism and enable us to burn more calories upon consumption.

hydroxy shred

Hoodia Gordonii

A good weight loss supplement needs to contain an ingredient that suppresses the appetite, and this is where Hoodia Gordonii comes in. Hoodia Gordonii is an ingredient that is derived from a rare plant in the South African dessert. Back in the day, it was used by experienced hunters to counter hunger during their long expeditions. In other words, the perfect hunger suppressant for a weight loss supplement.


7-Keto is a natural, non-hormonal metabolite. This compound can be found in our body naturally, but the levels of this specific substance start dropping as soon as we hit the age of 7.

By using a fat burning supplement containing the ingredient 7-Keto, you will be able to boost your metabolic rate. Various studies have also shown that 7-Keto can play an important role during protein synthesis. In other words, the use of this particular ingredient will ensure that your lean muscle is maintained during your weight loss journey.

Data based on vanilla flavour ND Contour ND Hydroxyshred GARCINIA CAMBOGIA ACETYL L CARNITINE WHEATGRASS POWDER
Protein per serve (g) 18 25.9 0 0 0
Take For
Ingredients Whey & Casein Whey & Casein 100% garcinia cambogia 100% Acetyl Carnitine 100% Wheat grass
Carbs per serve (g) 2.1 3.1 0 0 0.5
Fat total per serve (g) 0.4 1.0 0 0 0.2
Sugars per serve (g) 1.7 2.6 0 0 0.2
Serving Size (g) 25 40   1 30
Serves per kilo 40 25 83 250 33
Additional Premium Ingredients Fat burners, fibre, colostrum Thermogenic whey protein blend to help build lean muscle and burn fat Hydroxy Citric Acid (HCA) is an ingredient found in the fruit rind of Garcinia cambogia 100% pharmaceutical grade Acetyl Carnitine 100% Wheat grass
Notes Female blend to build muscle and burn fat Fat burners, vitamins & minerals, colostrum Assists with appetite suppression and weight loss Releases stored body fats into the bloodstream Contains Chlorophy to help remove toxins
Flavours Chocolate, Vanilla, Coffee, Strawberry Choc, Vanilla Natural Natural  

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