ND Total Whey (Protein blend)

$35.00
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Thank you for your support over the years, but Nutrients Direct is now closed for business.

If you’re looking for affordable Australian made supplements, we’d recommend switching to Bulk Nutrients.

Protein Matrix+ is an ideal replacement for ND Total Whey. It’s a super creamy high protein blend that makes digestion a breeze. With flavours like Choc Honeycomb and Salted Caramel, you’re bound to fall in love.

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ND Total Whey (Protein blend)


ND Total Whey is a premium protein powder scientifically formulated with anti-catabolic properties to limit muscle breakdown and improve recovery times following intense workouts. ND Total Whey is a low carb, low fat formulation containing a proprietary protein blend with essential and branched chain amino acids and added glutamine for rapid recovery times.

ND Total Whey is an easily digested high quality protein and with its low carbohydrate content is perfect for those trying to gain lean muscle mass. Containing high grade colostrum and essential vitamins and minerals to assist with general immune function and digestion, ND Total Whey can also be taken throughout the day to increase dietary protein intake.

Data based on vanilla flavour ND Total Whey WPC ND Mass Muscle WPI Calcium Caseinate
Protein per serve (g) 22.2 23 26.2 26.7 28.1
Take For
Type of protein/s Whey Whey Whey & Casein Whey Casein
Carbs per serve (g) 3.4 4.2 26.5 1.9 0.8
Fat total per serve (g) 1.3 1.3 1.6 0.6 0.2
Sugars per serve (g) 3.2 3.2 10.4 1.4 0.3
Serving Size (g) 35 30 60 30 30
Serves per kilo 28 33 16 33 33
Additional Premium Ingredients Amino blend, colostrum, creatine, glutamine   Amino blend, carb blend,colostrum, creatine    
Notes Complete muscle-building formula The least processed budget powder Ultimate Post workout bulking powder Fast absorbing powder Slow release high density powder
Flavours Chocolate Vanilla Chocolate, Vanilla, Honeycomb, Strawberry, Banana, Natural Chocolate Vanilla Chocolate, Vanilla, Honeycomb, Strawberry, Banana, Natural Chocolate, Vanilla, Natural

KEY BENEFITS


  • Branched chain amino acids (BCAA’s) with added glutamine to minimise recovery times
  • High in quality whey proteins which assist with the building of lean muscle mass
  • Contains colostrum with more than 35% immunoglobulin G (IgG) levels and essential vitamins and minerals to support general health and wellbeing

Discover the Ultimate Whey Protein Blend in ND Total Whey!

Whey protein formulas have been incredibly popular over the past few years; this is no surprise considering the fact that whey is seen as the king amongst protein formulas. Whether you need to lose weight, increase your endurance or build more muscle, whey protein formulas can certainly help. Find out more about whey protein formulas and ND Total Whey by reading our information below and determine if you could benefit from our protein formulas for your fitness goal!

What Is ND Total Whey (Protein Blend) Used for?

ND Total Whey (Protein Blend) is one of the most versatile protein powders in our range. In addition to being used for common fitness goals such as weight loss and muscle gains, ND Total Whey (Protein Blend) is also used for increased sports performance, health & wellbeing and women’s fitness. Because of its versatility, ND Total Whey (Protein Blend) is definitely amongst the most popular protein supplements in our range.

To provide all these benefits, ND Total Whey (Protein Blend) contains specific protein with anti-catabolic properties, which prevent muscle breakdown and improve recovery times after rigorous exercise. To enable athletes to use this supplement for weight loss as well, Nutrients Direct ensured that ND Total Whey (Protein Blend) only contained a low amount of fat and carbohydrates, while maintaining a high branched chain amino acids profile for rapid recovery.

Should I Use ND Total Whey (Protein Blend)?

To discover an answer to that question, we need to a look a little closer at each of the benefits of whey protein supplements. Also, please note that supplements should only be used after athletes have obtained permission from a doctor or nutritionist. If you have obtained permission, and looking for a viable protein supplement, please have a look at our benefits below and determine if ND Total Whey (Protein Blend) is right for you.

Lose Fat While Maintaining Your Muscle Mass

One of the biggest concerns of athletes when they reduce calorie intake is a loss of muscle. When you use a whey protein supplement, you will be able to lose fat while maintaining your muscle mass. This claim is also supported by research, because a 12-week study executed in Minnesota was able to publish evidence backing this claim.

During a 12-week study, researchers monitored test subjects who reduced their daily calorie intake by 500 calories. One group of test subjects was given a whey protein supplement, while the second group of test subjects were given an isocaloric beverage. At the end of the study, the group consuming whey protein during the study showed a significantly greater fat loss than the second group. The total difference between both groups amounted to 6.1% and the whey group also showed greater muscle preservation. Because of these results, we can state that whey protein is effective to lose weight while trying to put on lean muscle mass.

Get Stronger

Athletes who have been hitting the gym for months, but have not experienced an increase in strength, can benefit from whey as well; this fact was thoroughly researched and backed up by evidence obtained at the Baylor University in Texas.

During a study looking into the effects of whey protein on strength executed at the Baylor University, researchers followed a group of 19 male test subjects. The male test subjects were told to do resistance training over a period of 10 weeks.

In order to test the effects of whey thoroughly, researchers divided test subjects into two groups. The first group of test subjects used 14 grams of whey and casein protein, as well as 6 grams of amino acids. The second group was given a placebo.

At the end of the study, the group using whey over the 10-week period showed a greater increase in fat-free muscle mass as well as muscle strength. The study also seemed to indicate that the protein supplements were most effective when taken one hour before training.

Reduce Appetite

The high protein content in whey protein supplements has an appetite-reducing effect in athletes, which could be beneficial for those looking to shed some fat. This claim has also been backed up by science, because a study executed in Australia indicated the effectiveness of whey for weight loss purposes.

During an Australian research study, researchers monitored twenty-eight obese men over the course of several weeks. The obese men were divided into four different groups and each group was given a specific supplement during the study.

At the end of the study, test subjects using fifty grams of whey per day showed some great results for weight loss, since this group showed greatly reduced levels of ghrelin. Ghrelin is the hormone in the human body that creates hunger feelings by signalling the brain. Therefore, if you are prone to comfort eating or have problems with portion control, whey could benefit you greatly.

Other Benefits

The three benefits of whey described above are the most documented benefits of whey protein supplements, but there are many more benefits athletes should be made aware of. In addition to benefits such as increased muscle mass, strength and weight loss, whey has also shown promise in fields such as cancer prevention, stress reduction, immune system strengthening and much more. Therefore, we may conclude that the future may provide us with even more benefits provided by this amazing protein.

Conclusion

A whey protein supplement can be an extra addition to your training routine for almost every fitness goal. Even if you just want to fill a gap of protein in your diet, or if you want to improve your health or wellbeing, whey protein supplements are still a big recommendation.

Discover your options today and explore our extensive range of whey protein supplements. Be sure to pay special attention to our ND Total Whey (Protein Blend) though, because this supplement is one of our most versatile and effective in our range.

Since there are many protein blends on the market today, it is advised to do some research into the various whey protein supplements available and their respective benefits. However, once you start researching the available whey protein supplements, you will notice that they are quite similar where benefits are concerned. Therefore, athletes will look at other properties of their whey protein supplements; this includes digestibility, release speed and affordability. As a rule, remember that the more processed a supplement is, the more it will cost. However, the higher cost does come with additional benefits, because processed whey proteins tend to be easier to digest.

Even though the pricier whey protein supplements can be quicker and easier to digest, it does not automatically mean they are best for you. If you have a good digestion, but a lower budget, then the lesser processed version of whey protein may be better for you. The same applies to other supplements on the market, which includes creatine, casein and other supplements commonly used by athletes in the gym. Of course, if you find it difficult to decide on a protein supplement because of similar benefits, you could ask your fellow athletes for their experiences and base your decision on the knowledge they have obtained from their personal experience.

To get the best advice on your protein supplements, it could be an idea to speak to a personal trainer. Most personal trainers have extensive experience with protein supplements, an experience that often exceeds the knowledge of nutritionists. While a nutritionist can help you to create a balanced diet plan, a personal trainer can give you more insight into supplements and their usefulness for your training routine. The price to hire a personal trainer can vary on their experience and popularity, but most of the time, hiring their services pays off where results are concerned.

Depending on your fitness goals, you will need the right training plan and balanced diet in place. If you don’t have these in place, you will get little result from ND Total Whey. However, when this supplement is combined with the right training and nutrition, the results you can obtain from this supplement can be quite dramatic. However, if you intend to start training again after a period of inactivity, it is always advised to get a check-up before you start exercising or using supplements. Your local doctor can also advise you on the best route to take to meet your fitness goals. Remember, when you’ve been inactive for a while, it is best to crank up the intensity slowly and listen to the advice of professionals before you can count on your own judgement. 

 

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NUTRITIONAL INFORMATION


Serving size: 35g
Servings per package: 1kg – 28, 2kg - 57, 5kg – 142, 10kg - 185

CHOCOLATE FLAVOUR
CHOCOLATE FLAVOUR

Average Quantity Per Serving1

Average Quantity Per 100g
Energy 483 kJ 1380 kJ
(116 Cal) (330 Cal)
Protein (dry basis) 22.0 g 62.9 g
Fat, total 1.4 g 4.1 g
- Saturated 0.8 g 2.3 g
Carbohydrate 3.7 g 10.6 g
- Sugars 2.9 g 8.2 g
Sodium 38 mg 109 mg
Potassium 225 mg 644 mg
Colostrum 350 mg 1000 mg
Creatine 3.0 g 8.6 g
ESSENTIAL AMINO ACIDS
Histidine 386 mg 1102 mg
Isoleucine 1132 mg 3233 mg
Leucine 1866 mg 5330 mg
Lysine 1673 mg 4780 mg
Methionine 370 mg 1057 mg
Phenylalanine 578 mg 1652 mg
Threonine 1273 mg 3637 mg
Tryptophan 314 mg 896 mg
Valine 1037 mg 2962 mg
NON-ESSENTIAL AMINO ACIDS
Alanine 836 mg 2389 mg
Asparagine 810 mg 2315 mg
Aspartic Acid 949 mg 2711 mg
Cysteine 463 mg 1323 mg
Glutamic Acid 1909 mg 5454 mg
Glutamine 1181 mg 3374 mg
Glycine 1800 mg 5144 mg
Proline 999 mg 2855 mg
Serine 896 mg 2561 mg
Tyrosine 516 mg 1473 mg
Arginine 515 mg 1472 mg
Taurine 35 mg 100 mg
VITAMINS
Vitamin A 137 µg (18% RDI*) 393 µg
Thiamin (Vit B1) 0.2 mg (20% RDI*) 0.6 mg
Riboflavin (Vit B2) 0.5 mg (29% RDI*) 1.4 mg
Niacin 2.1 mg (21% RDI*) 6.0 mg
Folate 172 µg (86% RDI*) 492 µg
Vitamin B6 0.4 mg (23% RDI*) 1.1 mg
Vitamin B12 0.5 µg (25% RDI*) 1.7 µg
Biotin 5.3 µg (18% ESADDI**) 15.2 µg
Pantothenic acid 0.8 mg (17% ESADDI**) 2.7 mg
Vitamin C 7.3 mg (18% RDI*) 20.9 mg
Vitamin D 1.9 µg (19% RDI*) 5.4 µg
Vitamin E 1.7 mg (17% RDI*) 5.0 mg
Vitamin K 13 µg (17% ESADDI**) 38 µg
MINERALS
Calcium 100 mg (12% RDI*) 285 mg
Chromium 24 µg (12% ESADDI**) 69 µg
Copper 0.4 mg (15% ESADDI**) 1.3 mg
Iron 2.7 mg (23% RDI*) 7.8 mg
Iodine 64 µg (42% RDI*) 182 µg
Magnesium 84 mg (26% RDI*) 239 mg
Manganese 0.6 mg (11% ESADDI**) 1.6 mg
Molybdenum 48 µg (19% ESADDI**) 137 µg
Phosphorus 256 mg (26% RDI*) 733 mg
Selenium 12 µg (17% RDI*) 35 µg
Zinc 2.2 mg (18% RDI*) 6.2 mg

Ingredients: ND Proprietary Whey Protein Blend [whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate, emulsifier (soy lecithin)], creatine monohydrate, cocoa (8%), ND Proprietary Amino Acid Blend (glycine, beta alanine, L-isoleucine, L-arginine, L-tyrosine, L-leucine, L-valine, L-glutamine, taurine), ND vitamin and mineral premix (phosphorus, magnesium, iron, vitamin C, zinc, vitamin E, manganese, niacin, vitamin A, copper, Vitamin D, pantothenic acid, vitamin B12, B6, B2, K, thiamine, chromium, molybdenum, folate, iodine, selenium, biotin), flavours, colostrum, thickener (xanthan gum), sweetener (sucralose). Contains milk, dairy and soy products.

May contain traces of tree nuts, sesame seeds and their products.

VANILLA FLAVOUR
VANILLA FLAVOUR

Average Quantity Per Serving1

Average Quantity Per 100g
Energy 466 kJ 1330 kJ
(111 Cal) (318 Cal)
Protein (dry basis) 22.2 g 63.6 g
Fat, total 1.3 g 3.6 g
- Saturated 0.7 g 2.0 g
Carbohydrate 3.4 g 9.7 g
- Sugars 3.2 g 9.1 g
Sodium 42 mg 119 mg
Potassium 143 mg 407 mg
Colostrum 350 mg 1000 mg
Creatine 3.0 g 8.6 g
ESSENTIAL AMINO ACIDS
Histidine 432 mg 1234 mg
Isoleucine 1263 mg 3610 mg
Leucine 2085 mg 5958 mg
Lysine 1874 mg 5354 mg
Methionine 414 mg 1184 mg
Phenylalanine 648 mg 1850 mg
Threonine 1426 mg 4074 mg
Tryptophan 351 mg 1004 mg
Valine 1157 mg 3305 mg
NON-ESSENTIAL AMINO ACIDS
Alanine 932 mg 2664 mg
Asparagine 908 mg 2594 mg
Aspartic Acid 1062 mg 3035 mg
Cysteine 518 mg 1481 mg
Glutamic Acid 2138 mg 6107 mg
Glutamine 1319 mg 3769 mg
Glycine 1836 mg 5247 mg
Proline 1119 mg 3198 mg
Serine 1004 mg 2868 mg

Ingredients: ND Proprietary Whey Protein Blend [whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate, emulsifier (soy lecithin)], creatine monohydrate, cocoa (8%), ND Proprietary Amino Acid Blend (glycine, beta alanine, L-isoleucine, L-arginine, L-tyrosine, L-leucine, L-valine, L-glutamine, taurine), ND vitamin and mineral premix (phosphorus, magnesium, iron, vitamin C, zinc, vitamin E, manganese, niacin, vitamin A, copper, Vitamin D, pantothenic acid, vitamin B12, B6, B2, K, thiamine, chromium, molybdenum, folate, iodine, selenium, biotin), flavours, colostrum, thickener (xanthan gum), sweetener (sucralose). Contains milk, dairy and soy products.

May contain traces of tree nuts, sesame seeds and their products.

DIRECTIONS



Directions for use:

Mix 35 grams (2 level scoops) with 250mL of water or skim milk in a shaker and shake for 30 seconds. Consume within 30 minutes.

Suitable for:

People who train regularly and require faster recovery times between sessions.

Serving suggestion:

ND Total Whey is best consumed immediately following a workout to assist with recovery or between meals to increase dietary protein intake.

 

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