Barley Grass Powder
Barley Grass Powder is well known for its nutritional benefits being high in vitamins, minerals, enzymes and amino acids. Derived from the Barley Plant, Barley Grass Powder is a popular greens product renowned for its anti-oxidant properties which reduces the effect of toxins and free radicals on the body.
Take Advantage of Numerous Fitness Benefits with Barley Grass Powder
At Nutrients Direct, athletes can find an extensive number of natural supplements that can contribute to your fitness goals. One of these natural supplements is Barley Grass Powder, a supplement that can be used for weight loss and muscle building. To find out more about Barley Grass Powder from our natural supplements range, please read our information below.
What Is Barley Grass Powder?
Barley grass powder is obtained from barley grass. Barley grass is an excellent source of natural vitamins and minerals, which include but are not limited to potassium, calcium, magnesium, iron and phosphorous. It also contains a tremendous amount of amino acids and proteins, making Barley Grass a great source for our natural supplements range.
Why Is Barley Grass Powder Beneficial for Athletes?
Barley Grass Powder is one of our recommended natural supplements for athletes with a lack of vitamins, minerals, enzymes and amino acids in their diet. The nutrients inside Barley Grass Powder have the ability to provide the muscles of athletes with the necessary fuel during their workouts. Alternatively, the supplement can also be used after workouts, because the amino acids, vitamins and mineral inside Barley Grass Powder can replace the nutrients lost during rigorous workouts.
Another great benefit that can be provided by Barley Grass Powder is that it can prevent cell damage; this benefit is provided by compounds inside this supplement with antioxidant properties. Antioxidants are specific substances commonly found in healthy foods such as fruits and vegetables. These substances have the ability to prevent cell damage caused by compounds called oxidants (free radicals). These oxidants are obtained from our environment, or can be created by the body to fight infections, viruses and harmful bacteria. Even though oxidants have their own function, when your body contains to many of these substances, they actually could contribute to illnesses such as cancer and heart disease. Therefore, the use of Barley Grass Powder can help you to maintain the right balance of oxidants in the body.
Last but not least, Barley Grass Powder also has the ability to assist you during your weight loss journey. The weight loss powders of Barley Grass Powder are based on the principle of protein. When you add more protein to your diet, you will build more muscle when combined with the right exercise and other healthy foods. As you may know already, having more muscle also means you will burn more calories on a daily basis, because your muscles need the fuel to function properly. Therefore, Barley Grass Powder can be added to your diet without problem.
Can a Combination of Natural Supplements Be More Effective for Weight Loss?
In some cases, combining more than one supplement can be more effective for weight loss. However, the effectiveness of multiple supplements does depend on your activity levels, the number of nutrients your body can absorb and the specific training and nutrition plan you have in place.
If you are interested in obtaining more supplement that may aid weight loss, please check our overview below to discover the additional weight loss supplements that may benefit you.
Inulin is an effective supplement for both weight loss and muscle building. It is a source of dietary fibre, which can regulate your digestion and reduce digestive problems you have been experiencing due to your diet. The supplement has also turned a lot of heads in terms of media, because Inulin was featured in the ABC programme ‘How to Stay Young’.
Whey Protein Isolate
Many athletes will be able to tell you that Whey Protein Isolate is an effective supplement for weight loss, but also increased sports performance, muscle building and endurance. It is a rapidly absorbing protein that is low in fat and carbohydrates, making it suitable to add to a calorie-controlled diet.
So what does Whey Protein Isolate do for weight loss exactly? Well, the high levels of protein inside Whey Protein Isolate will reduce any cravings or hunger feelings, so this supplement is recommended for those struggling with portion control. Whey Protein Isolate also helps to build muscle, which could help you to burn more calories.
ND Hydroxyshred (Fat Burner)
Eating the right nutrition sometimes is not enough to get rid of those final kilograms and persistent fat deposits. Fortunately, a supplement from our range can help you to burn fat a little more effectively; this supplement is ND Hydroxyshred (Fat Burner).
ND Hydroxyshred contains an extensive amount of fat burning ingredients, which have been combined into one easy supplement. Those interested in weight loss will be able to benefit from these powerful fat burning ingredients, which include L-carnitine, green tea extract, African mango extract, guarana, choline bitartrate, inositol and forskolin.
Our ND Hydroxyshred also contains a high grade colostrum that increases the efficiency of your digestive system, which is good news for athletes who find it difficult to digest certain supplements.
Hydroxy Citric Acid (Garcinia Cambogia)
Hydroxy Citric Acid is a supplement that is dedicated to weight loss. The substance is obtained from a native Indonesian plant and has a structure that is quite similar to citric acid. Research into the supplement has indicated that Hydroxy Citric Acid (Garcinia Cambogia) is effective to reduce your appetite and to boost your metabolism.
The amount of Hydroxy Citric Acid needed to get your desired weight loss results may vary according to various denominators. Therefore, athletes should take into account factors such as age, general health, activity levels, nutrition and more.
Our weight loss supplements can certainly help you get on the right track during your weight loss journey. However, weight loss supplements should only be used in combination with a balanced diet and plenty of exercise, and under the supervision of an experienced nutritionist or physician. Please consult your doctor before embarking on any rigorous training program or weight loss journey; this is to ensure that you are physically able to do so.
While many people believe losing weight is the hard part of the journey, the actual maintenance of weight loss is a lot harder. A lot of people are successful during their weight loss journey, but once they reach their target, they revert to their old ways and put on the pounds again. The same thing applies to people trying to burn persistent fats around the abdomen. At soon as they have burned those fats, they stop putting the work in and the fats return. Therefore, it is important to consider how you will tackle your weight loss maintenance as well as your weight loss.
Athletes who have been successful with weight loss in the past, but only put the pounds back on later, could benefit greatly from seeking additional help from a professional. Ideally, you want to hire the services of a personal trainer, who can help you with the nutritional aspect of things, but also with your training. By covering each aspect of your journey, you’ll learn how to maintain your results once you have reached the “end” of your journey. Losing weight doesn’t take the most time, because maintaining your result is something that you’ll have to do for the rest of your life.
Serving size: 5g
Servings per package: 1kg – 200, 5kg – 1000
Average Quantity Per Serving
|Average Quantity Per 100g|
|Energy||39 kJ||781 kJ|
|(9 Cal)||(187 Cal)|
|Protein (dry basis)||1.4 g||27.6 g|
|Fat, total||0.1 g||2.3 g|
|- Saturated||0.0 g||0.5 g|
|Carbohydrate||0.5 g||9.4 g|
|- Sugars||0.2 g||3.5 g|
|Dietary Fibre||2.0 g||40.4 g|
|Sodium||1 mg||29 mg|
|Potassium||125 mg||2500 mg|
|Chlorophyll||2 mg||47 mg|
|Vitamin A||4 µg (0.5% RDI*)||70 µg|
|Folate||70 µg (35% RDI*)||1400 µg|
|Vitamin C||23 mg (57% RDI*)||454 mg|
|Vitamin E||0.57 mg (6% RDI*)||11.45 mg||MINERALS|
|Calcium||21 mg (3% RDI*)||420 mg|
|Chromium||13 µg (7% ESADDI**)||260 µg|
|Copper||0.02 mg (1% ESADDI**)||0.33 mg|
|Iron||1 mg (10% RDI*)||25 mg|
|Magnesium||6 mg (2% RDI*)||110 mg|
|Manganese||0.3 mg (5% ESADDI**)||5.0 mg|
|Molybdenum||1 µg (0.4% ESADDI**)||21 µg|
|Phosphorus||18 mg (2% RDI*)||360 mg|
|Zinc||0.14 mg (1% RDI*)||2.80 mg|
* Percentage of recommended dietary intake
** Percentage of estimated safe and adequate daily dietary intake
Ingredients: 100% Barley grass powder
Contains cereals containing gluten and their products.
May contain traces of soybeans, milk, tree nuts, sesame seeds and their products.
Formulated Supplementary Sports Food.
This product is not to be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Made in Australia from local and imported ingredients.
As a dietary supplement consume 5g (1 heaped teaspoon) with your preferred amount of water or fruit juice once daily.
Barley Grass Powder should be taken once daily although gradually introduced to the diet to allow for any reaction to the detoxification process.
100% Barley Grass Powder.