Wheatgrass Powder

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Wheatgrass Powder


Wheatgrass is taken just after sprouting at the early start of grain plants and is well known for its nutritional benefits being high in vitamins, minerals and enzymes. Wheatgrass is another superfood which is high in chlorophyll that has been shown to support oxygenated blood which helps give users more energy and improved focus.

Need Some Help Losing Weight? Discover a Natural Way to Shed Excess Fat!

Losing weight is never easy and some athletes can struggle with persistent fat deposits despite rigorous exercise and balanced nutrition. Because of this, Nutrients Direct has created a formula that may help you shed those last kilograms in a natural way. Find out more about Wheatgrass Powder from our natural supplements range and uncover its benefits by reading our information below!

What Is Wheatgrass Powder Made from?

Wheatgrass powder from our natural supplements range is made from wheatgrass. Wheatgrass is the young grass of a specific wheat plant, known under the scientific name Triticum aestivum. Wheatgrass is a common plant in Europe and the United States, where it is commonly used in a variety of supplements because of its high vitamin and mineral content, with some of these vitamins and minerals having useful antioxidant properties.

How Does Wheatgrass Help with Weight Loss?

Even though wheatgrass is commonly taken as a weight loss supplement, it is actually one of the components of wheatgrass that can help you shed excess fat a little faster; this component is called chlorophyll. Chlorophyll is a chemical substance that can remove toxins from our bloodstream, subsequently providing our body with more energy. As a direct result, athletes taking a wheatgrass powder are able to train longer and more intense.

The second benefit of wheatgrass is its low calorie count. When you are on a calorie-controlled diet to lose weight, the last thing you need is a calorie-rich supplement that puts you over your daily recommended calorie intake. Fortunately, wheatgrass contains no fats, sugars or cholesterol. Wheatgrass also makes sure your cravings and hunger feelings stay manageable, more specifically through its ability to replenish the body with nutrients quickly.

Do Wheatgrass Supplements Taste Nice?

When you would have wheatgrass on its own, it would not taste nice at all. Fortunately, Nutrients Direct has created a wheatgrass powder with a much better flavour. If you obtain your wheatgrass powder from Nutrients Direct, you can benefit from all the advantages this supplement is known for without having to take a bad tasting supplement.

Does Wheatgrass Provide Additional Health Benefits?

Recent studies have been executed to discover a link between wheatgrass and the prevention of certain medical conditions. Preliminary results have indicated that wheatgrass could have the ability to reduce the chance of developing problems such as colon cancer, leukaemia, anaemia and other serious illnesses. Therefore, adding wheatgrass to your diet may do more for you than just help you during your weight loss journey.

What Else Can I Do to Make Weight Loss More Effective?

To lose weight effectively, you need to combine Wheatgrass Powder with the right nutrition and a sufficient amount of exercise. If you would like some additional tips to make your weight loss even more effective, please read our information below so you can take advantage of extra hints to make your weight loss journey even better and keep the weight off forever.

Mind Your Sugar Intake

Sugars are probably some of the worst nutrients you can add to a calorie-controlled diet, because sugars are responsible for an increase in insulin. Insulin is not only needed for digestion; it is also referred to as the fat storage hormone. So by increasing your insulin through the consumption of sugar, you are inevitably increasing fat storage as well.

Ensure a Sufficient Protein Intake

When you are dieting, you are cutting back a considerable number of calories. To ensure your muscles still get the necessary fuel for you to function properly, you will need to eat the right amount of protein.

Studies have also shown an additional benefit connected with adding more protein to your diet. Research indicated that dieters consuming high protein diets experience a 60% reducing in late-night cravings. Studies also showed that these dieters ate 441 calories less on average.

Incorporating Weight Lifting

Cardio is not the only thing you need to do to lose weight, because you need to develop more muscle to start building muscle more effectively; this muscle is used to burn your calories, so the more muscle you have, the better you will become at burning off those excess fats.

Health professionals and nutritionists recommend adding some weight training to your weekly training regime. For most athletes, a total amount of 3 weight lifting sessions a week seems to be most effective.

If you do not have any experience with weight lifting and want to incorporate these exercises into your workout plan, it can be a good idea to talk to the experienced staff at your local gym. Every good gym has a trainer that can provide you with a better training plan in terms of weight loss, so do not be afraid to take full advantages of the resources available to you.

Drink Water Before Meals

Dieters who are always struggling with portion control can benefit greatly by drinking water before they have their meals. Studies have indicated that drinking sufficient water before your meals could lead to an increase in weight loss by an amazing 44% over a period of three months, which means you could lose almost double the amount of weight you could lose without water. Even if you are not a big water drinker, by making a simple lifestyle change and add some water to your diet, you are bound to see some big differences.

Conclusion

As many dieters know, weight loss is never a straight line. Even though some of our supplements may help you to lose a little more weight, at the end of the day, the amount of weight you lose will depend on your ability to stick to your calorie-controlled diet plan. Also, getting the professional advice of a nutritionist may help you to shed those persistent fats, so be sure to consult a health professional for some personal advice.

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NUTRITIONAL INFORMATION


Serving size: 30g
Servings per package: 1kg – 33, 5kg – 166

NUTRITIONAL INFORMATION

Average Quantity Per Serving

Average Quantity Per 100g

Energy 48 kJ 962 kJ
(12 Cal) (230 Cal)
Protein (dry basis) 1.4 g 27.6 g
Fat, total 0.2 g 3.1 g
- Saturated 0.0 g 0.0 g
Carbohydrate 0.5 g 9.4 g
- Sugars 0.2 g 3.5 g
Dietary Fibre 1.9 mg 37.14 mg
Sodium 1 mg 29 mg
Potassium 160 mg 3200 mg
Chlorophyll 45 mg 890 mg
VITAMINS

Average Quantity Per Serving

Average Quantity Per 100g

Vitamin A 43 µg (6% RDI*) 860 µg
Thiamin (Vitamin B1) 0.01 mg (1% RDI*) 0.29 mg
Riboflavin (Vitamin B2) 0.10 mg (6% RDI*) 2.00 mg
Niacin 0.37 mg (4% RDI*) 7.43 mg
Folate 54 µg (27% RDI*) 1086 µg
Vitamin B6 0.07 mg (4% RDI*) 1.43 mg
Vitamin B12 1 µg (50% RDI*) 20 µg
Biotin 15 µg (50% ESADDI**) 300 µg
Pantothenic acid 0.11 mg (2% ESADDI**) 2.29 mg
Vitamin C 16 mg (39% RDI*) 314 mg
Vitamin K 40 µg (50% ESADDI**) 800 µg
MINERALS

Average Quantity Per Serving

Average Quantity Per 100g

Calcium 26 mg (3% RDI*) 514 mg
Copper 0.03 mg (1% ESADDI**) 0.57 mg
Iron 3 mg (24% RDI*) 57 mg
Iodine/td> 10 µg (7% RDI*) 200 µg
Magnesium 5 mg (2% RDI*) 103 mg
Manganese 1 mg (10% ESADDI**) 10 mg
Phosphorus 26 mg (3% RDI*) 514 mg
Selenium 5 µg (7% RDI*) 100 µg
Zinc 0.03 mg (0.2% RDI*) 0.57 mg

* Percentage of recommended dietary intake

** Percentage of estimated safe and adequate daily dietary intake


Ingredients: 100% Wheat grass
Contains cereals containing gluten and their products.
May contain traces of soybeans, milk, tree nuts, sesame seeds and their products.


Formulated Supplementary Sports Food.
This product is not to be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.

Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

Made in Australia from local and imported ingredients.

DIRECTIONS



Directions for use:

As a dietary supplement consume 5g (1 heaped teaspoon) with your preferred amount of water or fruit juice once to twice daily.

Serving suggestion:

Wheatgrass should be taken once to twice daily although gradually introduced to the diet to allow for any reaction to the detoxification process.

Ingredients:

100% Wheatgrass powder.

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