ND Naturals Complete (Meal Replacement)

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ND Naturals Complete (Meal Replacement)


ND Naturals Complete is a naturally flavoured and sweetened blend of protein, carbohydrates and vitamins and minerals formulated into one convenient meal replacement shake. Designed for those that are looking to lose weight or improve body tone, ND Naturals Complete is a healthy alternative for people who lead a busy lifestyle but may not always have time to follow a healthy eating plan.

What’s in ND Complete?

  • High levels of protein to help crush hunger pains whilst providing a sustained release of amino acids into the body to assist with the growth of lean muscle for toning and shaping.
  • Carbohydrates which provide an energy boost and give you a lift.
  • Soluble dietary fibre to assist with regularity and digestive health.

ND Naturals Complete – The Natural Way to Replace Your Meals!

Would you like to use a meal replacement, but are you put off by the astronomic levels of artificial flavourings and sweeteners? No need to worry about that at Nutrients Direct, because our naturals range contains natural protein formulas that may be used as meal replacements. ND Naturals Complete is a prime example from our protein formulas range, so let us have a look at this meal replacement to find out if it could benefit you.

What Is ND Naturals Complete (Meal Replacement)?

ND Naturals Complete (Meal Replacement) is one of our natural protein formulas, which is a sweetened blend of protein, carbohydrates, vitamins and minerals. One of these protein formulas will provide you with all the nutrients you would obtain from a proper meal, so no matter how busy you are, you can still get the right nutrients in no time at all.

Our ND Naturals Complete (Meal Replacement) provides other benefits than the provision of nutrients as well. The high levels of proteins inside this supplement help to reduce your appetite, while still providing plenty of amino acids to fuel the muscles.

Of course, the carbohydrates inside ND Naturals Complete (Meal Replacement) also have their specific function, the provision of energy. If a lack of nutrients has caused you to lack energy during your training, then ND Naturals Complete (Meal Replacement) will provide you with the energy you have been lacking.

ND Naturals Complete (Meal Replacement) also contains a healthy amount of soluble dietary fibres, these are substances that assist with digestive health. If you have experienced problems digesting meal replacements in the past, ND Naturals Complete (Meal Replacement) could provide the solution.

How and When Do I Use ND Naturals Complete (Meal Replacement)?

ND Naturals Complete can be used as a meal replacement up to two times a day. The amount of times you take this supplement per day depends on your dietary or fitness goals, so always consult with a health professional to determine the recommended dose of ND Naturals Complete (Meal Replacement).

To create a meal replacement shake, add fifty-five grams of ND Naturals Complete to two hundred and fifty millilitres of water. Please make sure all the powder has dissolved before you consume the shake. Also, please consume the shake within 30 minutes of making it for maximum effect.

What Else Can I Do to Lose Weight?

When you start on your weight loss journey, you will notice that weight loss is never a straight line. Sometimes you will fall into old habits and put some weight back on, but this cannot discourage you from reaching the goals you wish to obtain. If you want to increase your chance of success, please read our information below and get some helpful tips[1] that may assist you in reaching your target weight.

Drink Plenty of Water

No matter which diet you are on, drinking plenty of water is vital to weight loss success. Studies have shown that water can boost your metabolism up to 30%; this for an hour to an hour and a half. Activating your metabolism for an extra hour will help you to burn more calories.

In one particular study, results indicated that drinking 500 millilitres of water a half hour before your meal will lead to lower calorie consumption when you actually eat. Therefore, when you are prone to poor portion control, drinking sufficient water before mealtimes might actually help you.

Buy Some Quality Coffee

While most people associate the caffeine inside coffee with weight loss, there is actually another ingredient inside coffee that may help you to lose weight and get fitter in general. When you have a good quality coffee brand in the house, chances are that your coffees are filled with antioxidants. Antioxidants have several health benefits, but the most important one for weight loss is their ability to prevent and repair damage to muscle cells.

Of course, the caffeine inside coffee directly contributes to weight loss, since the substance is a stimulant. That being said, there are certain antioxidants called catechins that make caffeine even more effective as a fat burner. Researchers claim that the combination of catechins and caffeine makes the body burn more fat, although there is no finalised evidence supporting this claim, only preliminary results.

Replace Olive Oil with Coconut Oil

Making simple changes to how you cook certain foods can help you lose weight as well. Instead of using your normal olive oil, try to replace your olive oil with some coconut oil. Coconut oil is a product that contains a lot of medium chain triglycerides. These special fats are metabolised quite differently than normal fats, enabling them to boost our metabolism by 120 calories each day. On top of that, studies have indicated that coconut oil causes consumers to eat 256 less calories a day. With so many benefits, how can you not consider using coconut oil?

Reduce Sugar Intake

Sugar is probably one of the worst things you can have when you are trying to lose weight, because sugar consumption is closely linked to an increased risk of obesity, diabetes type 2, heart disease and other conditions related to an unhealthy diet.

To explain the effect of too much sugar in your diet in simple terms, some sugars you consume are converted straight into fat. As a result, foods and drinks containing sugar have little to no nutritional value, so there are better ways to spend the little calories you may have.

Conclusion

Living a busy lifestyle does not have to be an obstacle during your journey towards a healthier weight. By making simple lifestyle changes and choosing solutions that match your lifestyle, you will be able to transform your body and your life. To find other supplements that may contribute towards weight loss, please head over to our extensive range of weight loss supplements and combine them with a healthy diet and plenty of exercise for maximum results.

A natural meal replacement made by Nutrients Direct is quite different from most meal replacements you can find online these days. Many commercial meal replacements are packed with artificial colourings and flavourings, which could cause side-effects such as headaches, abdominal cramping and diarrhoea when used in larger quantities. Some athletes are even more sensitive to these substances, so they experience a reaction to artificial flavourings and colourings from a single shake. However, athletes do not have to suffer those symptoms anymore with one of our natural meal replacements.

Our natural meal replacements do not contain artificial colourings or flavourings, but a natural flavouring that makes your shake nice and sweet without giving you side-effects. Therefore, the meal replacements from Nutrients Direct are ideal for athletes who experience side-effects from regular meal replacements. Of course, natural does not mean that our meal replacements don’t have any flavour, because the natural flavouring stevia makes sure that your shake tastes just as a good as a regular one. We also offer our meal replacement in various flavours – including vanilla and chocolate – so you will always have a shake that meets your preferences. Do you still have a question about our meal replacements? Be sure to contact Nutrients Direct today for more information.

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NUTRITIONAL INFORMATION


Serving size: 55g
Servings per package: 1kg – 18, 2kg - 36, 5kg – 90, 10kg - 181

CHOCOLATE FLAVOUR
CHOCOLATE FLAVOUR

Average Quantity Per Serving

Average Quantity
Per 100g
Energy 1170 kJ 1480 kJ
(280Cal) (354Cal)
Protein (dry basis) 19.3g 18.6g
Fat, total 2.0g 3.1g
- saturated 0.5g 0.4g
Carbohydrate 43.3g 56.8g
- Sugars 26.8g 26.9g
Xylitol 2.2g 4.0g
Dietary Fibre 1.9g 3.5g
Sodium 223mg 183mg
VITAMINS
Vitamin A 186µg (25% RDI*) 338µg
Thiamin (Vit B1) 0.37mg (34% RDI*) 0.50mg
Riboflavin (Vit B2) 0.85mg (50% RDI*) 0.77mg
Niacin 4mg (45% RDI*) 5mg
Folate 62µg (31% RDI*) 90µg
Vitamin B6 0.4mg (25% RDI*) 0.72mg
Vitamin B12 0.5µg (25% RDI*) 0.9µg
Biotin 5µg (17% ESADDI**) 9µg
Pantothenic acid 0.8mg (17% ESADDI**) 1.5mg
Vitamin C 12mg (31% RDI*) 18mg
Vitamin D 2.5µg (25% RDI*) 4.5µg
Vitamin E 2.5mg (25% RDI*) 4.5mg
Vitamin K 20µg (25% ESADDI**) 36µg
MINERALS
Calcium 391mg (49% RDI*) 216mg
Chromium 34µg (17% ESADDI**) 61µg
Copper 0.51mg (17% ESADDI**) 0.92mg
Iron 3.0mg (25% RDI*) 5mg
Iodine 37µg (25% RDI*) 68µg
Magnesium 79mg (25% RDI*) 144mg
Manganese 0.84mg (17% ESADDI**) 1.53mg
Molybdenum 42µg (17% ESADDI**) 77µg
Phosphorus 248mg (25% RDI*) 451mg
Selenium 17µg (25% RDI*) 32µg
Zinc 3.7mg (31% RDI*) 5.4mg


* Percentage of recommended dietary intake

** Percentage of estimated safe and adequate daily dietary intake

Ingredients: ND Proprietary Protein Blend [Whey protein concentrate {whey, emulsifier (soy lecithin)}, whey powder, skim milk powder, full cream milk powder, whey protein isolate (whey, emulsifier {soy lecithin})], maltodextrin, ND vitamin and mineral mix (tricalcium phosphate, magnesium phosphate tribasic, ascorbic acid, ferric pyrophosphate, vitamin E, zinc sulphate monohydrate, niacinamide, vitamin A, manganese sulphate, copper sulphate, vitamin D3, calcium d-pantothenate, vitamin B12, pyridoxine HCl, riboflavin, thiamine HCl, vitamin K, chromium chloride, sodium molybdate, folic acid, potassium iodide, sodium selenite, biotin), cocoa (4%), xylitol, inulin, flavours, thickeners (xanthan gum, guar gum), sweetener (stevia).


Contains milk, soybeans, cereals containing gluten and their products. May contain traces of tree nuts, sesame seeds and their products.

VANILLA FLAVOUR
VANILLA FLAVOUR

Average Quantity Per Serving

Average Quantity Per 100g
Energy 1190 kJ 1510 kJ
(285 Cal) (361 Cal)
Protein (dry basis) 18.8g 17.8g
Fat, total 1.7g 2.7g
- saturated 0.3g 0.2g
Carbohydrate 45.3g 60.6g
- Sugars 27.7g 28.5g
Xylitol 2.2g 4.0g
Dietary Fibre 1.7g 3.1g
Sodium 216mg 169mg
VITAMINS
Vitamin A 186µg (25% RDI*) 338µg
Thiamin (Vit B1) 0.37mg (34% RDI*) 0.5mg
Riboflavin (Vit B2) 0.85mg (50% RDI*) 0.77mg
Niacin 4mg (45% RDI*) 5mg
Folate 62µg (31% RDI*) 90µg
Vitamin B6 0.4mg (25% RDI*) 0.72mg
Vitamin B12 0.5µg (25% RDI*) 0.9µg
Biotin 5µg (17% ESADDI**) 9µg
Pantothenic acid 0.8mg (17% ESADDI**) 1.5mg
Vitamin C 12mg (31% RDI*) 18mg
Vitamin D 2.5µg (25% RDI*) 4.5µg
Vitamin E 2.5mg (25% RDI*) 4.5mg
Vitamin K 20µg (25% ESADDI**) 36µg
MINERALS
Calcium 391mg (49% RDI*) 216mg
Chromium 34µg (17% ESADDI**) 61µg
Copper 0.51mg (17% ESADDI**) 0.92mg
Iron 3.0mg (25% RDI*) 5mg
Iodine 37µg (25% RDI*) 68µg
Magnesium 79mg (25% RDI*) 144mg
Manganese 0.84mg (17% ESADDI**) 1.53mg
Molybdenum 42µg (17% ESADDI**) 77µg
Phosphorus 248mg (25% RDI*) 451mg
Selenium 17µg (25% RDI*) 32µg
Zinc 3.7mg (31% RDI*) 5.4mg


Ingredients: ND Proprietary Protein Blend [Whey protein concentrate (whey protein concentrate, soy lecithin), whey powder, skim milk powder, full cream milk powder, whey protein isolate (whey protein isolate, soy lecithin)], maltodextrin, ND vitamin and mineral mix (tricalcium phosphate, magnesium phosphate tribasic, ascorbic acid, ferric pyrophosphate, vitamin E, zinc sulphate monohydrate, niacinamide, vitamin A, manganese sulphate, copper sulphate, vitamin D3, calcium d-pantothenate, vitamin B12, pyridoxine HCl, riboflavin, thiamine HCl, vitamin K, chromium chloride, sodium molybdate, folic acid, potassium iodide, sodium selenite, biotin), xylitol, inulin, flavours, thickeners (xanthan gum, guar gum), sweetener (stevia).


Contains milk, soybeans, cereals containing gluten and their products. May contain traces of tree nuts, sesame seeds and their products.

Formulated Meal Replacement.,
This product must not be used as a total diet replacement.


Made in Australia from local and imported ingredients.

DIRECTIONS



Directions for use:

Mix 55 grams (one level scoop) with 250mL of water and consume immediately.

Suitable for:

Health conscious people that may not always have time to following a healthy eating plan, those that want to lose weight or maintain a firm, toned appearance.

Serving suggestion:

ND Naturals Complete is best consumed in place of a meal once to twice daily depending on your dietary or fitness goals.


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