5 Simple Ways To Boost Your Protein Shake!

Author: Team ND   Date Posted: 16 February 2015 

 Not Every Protein Shake Is Created Equal...

Tired of the same old protein shake? Losing interest in your daily immune boost? How about recovery - is it not what it used to be?

 
Drinking the same protein shake every day out can get a little boring and put you off your journey to a better you. Too much Vanilla? Too many greens? Not enough taste?
 
Don’t fear,  Team ND  get it.
 
With an extensive variety of products to choose from, adding new ingredients to your daily protein shake is a thrill but too often it isn’t the easiest decision. Which do you choose? Fruity, chocolaty, greenish…where do you begin!?
 
We’ve selected our Top 5 favourite protein shake boosts, each offering something a little bit different for your mind and body: Immunity, Detoxification, Energy, Vitality and Recovery. 
Find your perfect fit!

 

1. Immunity Boost 
Spirulina is an algae that is grown in freshwater and is well known for its nutritional benefits being high in protein, vitamins and minerals. Spirulina is considered a natural superfood and with its high levels of nutrients is said to be an immune boosting food and powerful detoxifer. Spirulina is beneficial for improving immunity levels due to its high chlorophyll content and is also important for weight control.

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2. Detox Boost 

Psyllium Husk is an excellent source of soluble dietary fibre which is used as a dietary supplement to assist with regularity and is often found in cereals as a source of fibre. It has also been shown to support heart health, lower cholesterol levels, help detoxify the body and play an important role in controlling diabetes. 

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3. Energy Boost 

Instant Oats are a complex carbohydrate which have a low Glycemic Index meaning that they provide a sustained energy releaseInstant Oats are popular with trainers looking for slow absorbing carbohydrates rather than other highly processed carbohydrates such as Dextrose or Maltodextrin.

 
 
4. Vitality Boost 
 
Wheatgrass Powder is taken just after sprouting at the early start of grain plants and is well known for its nutritional benefits being high in vitamins, minerals and enzymes. Wheatgrass is another superfood which is high in chlorophyll that has been shown to support oxygenated blood which helps give users more energy and improved focusWheatgrass Powder is popular for its anti-oxidant properties which reduces the effect of toxins and free radicals on the body and its high amino acid profile which is important in muscle building and repair.

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 5. Recovery Boost 

As L Glutamine levels fall markedly during intense training, L Glutamine supplementation is important to assist with ongoing muscle growth and post training recovery. L Glutamine is also beneficial for endurance athletes as it can help to reduce the occurrence of muscular cramps.

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Shake It Up! Try One, or Try All!

 
Spirulina
1kg
$65.00
Spirulina
5kg
$269.00
Psyllium Husk
1kg
$25.00
Psyllium Husk
5kg
$99.00
Instant Oats
1kg
$9.00
Instant Oats
5kg
$39.00
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Wheatgrass Powder
1kg
$39.00
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Wheatgrass Powder
5kg
$189.00
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L Glutamine
250gm
$12.00
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L Glutamine
1kg
$29.00
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