Recipe: Deceptively Delicious and Healthy Tim Tams

Author: Team ND   Date Posted: 1 July 2015 

Yes that’s right… Tim Tams… Healthy Tim Tams! These will become your instant favourite recipe.

Chocolate biscuit ingredients
½ cup brown rice flour
¼ cup quinoa flour
¼ cup almond meal
1/3 cup coconut oil
3/4 cup coconut flour
1/3 cup cacao
1 egg
1 teaspoon vanilla
1 scoop of ND Naturals Complete Vanilla Protein Powder

Sift flours, salt, cacao, almond meal into a bowl and set aside.
In a separate bowl beat coconut oil (not melted) and sugar until creamy. Add egg and vanilla. Add flours gradually beating until combined.
Place dough on a sheet of baking paper and allow to set in the fridge for at least 30mins.
When it’s a little more set, roll it with a rolling pin until around 4 mm thick.
With a knife cut pastry into even size rectangles.
Place biscuits onto lined baking tray and bake in oven for 8-10 minutes.
Allow to cool on tray for 20 minutes.

Chocolate cream filling ingredients 
½ cup cashews
1/3 cup water
10 dates
2 Tbsp cacao
1 Tbsp coconut oil, melted
1 Tbsp maple syrup

Process all of the ingredients until smooth.
Set aside

To assemble:
Sandwich 2 biscuits together with the chocolate cream
Coat the biscuits with melted dark chocolate. Allow to set in the fridge for around an hour… if you can wait that long!

Nutritional information
Calories: 139
Protein: 3g
Carbohydrates: 24g
Sugars: 20g
Recipe adapted from on behalf of
Nutritional facts calculated using My Fitness pal.