Creatine Ethyl Ester (HCL)

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Creatine Ethyl Ester (HCL)

Creatine Ethyl Ester is a more effective version of Creatine Monohydrate owing to the ester salt which enhances the delivery and absorption of the Creatine to the body’s cells. Creatine Ethyl Ester is popular with trainers due to the greater energy and strength it provides for intense workouts together with the increase in muscle pump users experience.

Due to the improved absorption of Creatine Ethyl Ester over Creatine Monohydrate, smaller doses of supplementation are required, whilst the preloading phases of using Creatine Monohydrate are eliminated.

Better Performance, Muscle Mass and Endurance with Creatine Ethyl Ester (HCL)

The majority of supplements at Nutrients Direct can provide you with multiple benefits. Creatine Ethyl Ester (HCL) is certainly one of those supplements, because this supplement can provide you with better sports performance, more muscle mass and improved endurance. Let us take a closer look at Creatine Ethyl Ester and find out if it is the right supplement for your training style!

What Is Creatine?

Creatine is a nitrogenous organic acid, which is being produced by the liver. Once the substance is created, it helps to supply energy to the cells. However, athletes are interested in a certain groups of cells – muscle cells. Creatine is known to supply energy to muscle cells and can therefore be a valuable addition to high intensity training.

The supplement can also be used as a complementary treatment for a plethora of medical conditions, for example arthritis, Parkinson’s disease, congestive heart failure and depression. Please note that creatine is used as a supplement in these cases and that it is no replacement for the prescribed treatment obtained from physicians. 

What Is Creatine Ethyl Ester (HCL)?

HCL is considered the most effective form of Creatine Monohydrate, another supplement that can improve sports performance, endurance and muscle mass. The reason why it is more effective is the addition of ester salt in the formula, which enhances the delivery and the absorption of the substance in the cells of the body.

Athletes are not the only ones who value HCL supplements, because it is quite popular with trainers as well. HCL effectively provides more energy and enables the consumer to tackle more intense workouts. In addition to that, it also increases the muscle pump.

Because of the fact the HCL absorbs more effectively, athletes will need less of the supplement compared to other creatine supplements on the market. Athletes do not have to take into account the so-called preloading phases either, which could save them quite some time on their training program.

What Is Preloading?

Certain supplements may require a preloading phase in order to be most effective. In most cases, there are two different types of preloading phases, more specifically rapid loading and slow loading. During the rapid loading process, the recommended dose of the supplement is divided into smaller dosages and consumed over the course of the day. In case of the slow loading, the dosage of the supplement is increased with every passing day.

Is HCL Suitable for Weight Loss Purposes?

HCL can be a suitable supplement for weight loss, but athletes do need to take into account that they may gain some water weight during the use of the supplement. The initial increase in water weight is usually limited to the first two weeks of using the supplement, at least according to the latest studies executed in this field. If you take HCL to get more muscle and burn more calories, be sure to distinguish between water gain and fat gain.

One of the benefits that is present with HCL where weight loss is concerned is the low number of calories per serving, since HCL does not contain any calories at all! Those looking to lose fat and gain muscle through a calorie controlled diet and plenty of exercise will therefore find this supplement useful.

How to Use HCL?

The HCL supplement can be taken continuously for a period of maximum six weeks. Once the six weeks have ended, it is essential to at least take a two week break before supplementing with HCL again.

To make your shake, add one tablespoon of HCL to your preferred amount of water. Athletes looking for even faster absorption can also mix the supplement with some fruit juice. Once the shake is made, it should be consumed within 30 minutes. 

Does Nutrients Direct Have Other Supplements to Increase Sports Performance?

There are a number of supplements that may increase your sports performance, therefore it can be a good idea to take a look at the rest of the Nutrients Direct range and see what other supplements could be of benefit to you.

Whey Protein Isolate (WPI)

Whey Protein Isolate is definitely and excellent choice when it comes down to increasing your sports performance. The whey protein isolate supplement at nutrients direct contains an ultrafiltered form of the protein, which is rich in essential amino acids and branched chain amino acids. Amino acids are the substances responsible for muscle growth and various other important functions in the human body.

The use of whey protein isolate will assist athletes with muscle growth and repair, but ensures there is only a minimum amount of fat and carbohydrates in the formula. Whey Protein Isolate is also a rapidly absorbing protein, which ensures that athletes can benefit from this supplement quite quickly after consuming it.

Calcium Caseinate

Calcium Caseinate is a great supplement to increase your sports performance as well as your muscle mass. It is a slow release protein with high levels of amino acids; this enables athletes to get the necessary fuel to their muscles for a prolonged period of time. Because of the slow release qualities of this supplement, experts recommend using Calcium Caseinate between your training sessions or just before bed.

Even though Calcium Caseinate is a great supplement for all athletes looking to increase their sports performance, it is especially good for athletes with a faster metabolism. When you have a fast metabolism, fast absorbing supplements may release your muscle fuel and energy way too quickly. Therefore, a slower release supplement can be more suitable for people with faster metabolisms. On the other hand, if you have a slow metabolism, a faster absorbing supplement may be better.

Micellar Casein Protein Powder

Micellar Casein is also known under the name Milk Protein Isolate and is considered to be the purest form of casein protein on the market today. The supplement provides athletes with an easy digestible source of protein with slow release properties; this makes the supplement extremely suitable for use at night or before bedtime. 

Even though creatine is one of the most used supplements available at Nutrients Direct, it can be quite daunting for beginners to start with this supplement. When a beginner thinks about supplements, they are usually familiar with protein powders only. Of course, there are more supplements that could contribute to their fitness goals; this includes creatine, glutamine peptides and other supplements that could help their fitness goals. Unfortunately, when you are not familiar with these supplements, it can be difficult to determine how to incorporate them into your diet at first.

If you need help incorporating your new supplements, we can recommend looking at the directions of use on the website. These directions of use are found on the product description page and describe how you can incorporate the supplement into your routine. Alternatively, you could also speak to a personal trainer or a trainer from your gym to determine how you can incorporate your new supplements. We also advise beginners to look at one of our beginner stacks, which can help you determine which supplements to use to reach your fitness goals. If you wish to use more than one supplement, but are unsure about possible combinations, our beginner stacks can immediately provide you with the supplements you need.



Serving size: 3g
Servings per package: 250g – 83, 1kg - 333, 2kg - 666


Average Quantity Per Serving

Average Quantity Per 100g
Energy 0 kJ 0 kJ
(0 Cal) (0 Cal)
Protein (dry basis) 0.0 g 0.0 g
Fat, total 0.0 g 0.0 g
- Saturated 0.0 g 0.0 g
Carbohydrate 0.0 g 0.0 g
- Sugars 0.0 g 0.0 g
Sodium 0 mg 0 mg
Potassium 0 mg 0 mg
Creatine Ethyl Ester 3.0 mg 100.0 mg

Ingredients: 100% pharmaceutical grade Creatine Ethyl Ester (HCL).
May contain traces of milk, soybeans, cereals containing gluten, tree nuts, sesame seeds and their products.

Formulated Supplementary Sports Food.
This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.

Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

Made in Australia from local and imported ingredients.


Directions for use:

As a dietary supplement consume 4g (1 teaspoon) with your preferred amount of water or fruit juice once to twice daily.

Suitable for:

Creatine Ethyl Ester should be taken in 4-6 week cycles with a 2 week period of non-use between cycles.


100% pharmaceutical grade Creatine Ethyl Ester.

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